Should I Block My Ex If I Want Them Back?

Should I Block My Ex If I Want Them Back?


Breaking up can be challenging, and in the midst of it all, the decision to block or not block your ex can feel like a high-stakes game. 

But before you hit that block button, let's understand whether it truly serves your best interests. Is it a sign of moving on, or does it inadvertently feed into your ex's ego? 

Let's navigate this tricky terrain together and uncover the best approach for maintaining your dignity post-breakup.

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The Illusion of Power: To Block or Not to Block Your Ex

Here's a nugget of wisdom for you: blocking your ex might seem like the ultimate power move, right? It's like saying, "I'm done with you, buddy." 

But hold your horses because that might not be the message you're sending to them. When you hit that block button, you're not exactly screaming, "I'm moving on." 

Maintaining Your Composure: The Art of Post-Breakup Dignity

Girl on social media

Nope, what you're yelling is, "Hey, you've gotten under my skin, and I can't handle it." Not quite the confident image you want to project, huh?

Listen to me, friends, don't go blocking your ex in a rage. That's what they want to see, you all angered up. 

When you block them, you're just handing them the crown of victory on a silver platter, and you don't want that. 

And guess what? Your ex, that sly fox, is sitting on the other side of that screen, smirking, thinking he's the big shot having you wrapped around his little finger. 

Yeah, that's not a good look for you, my friend.

I mean, think about it. Your ex is already strutting around like a rooster, feeling all-powerful for dumping you. Now add in you've blocked your ex, and suddenly your ex got a boost of ego that's reaching skyscraper heights. 

So don't put that uncaring, trigger-happy ex on a pedestal. 

You're better than that. You're not some lovelorn puppy longing for someone who has already moved on. You're the one calling the shots, living your best life, and showing the world what you're made of. 

So hold off on that block button because you know there's something better.

And what's that? 

Subtlety Over Drama: Opting to Unfollow Instead of Block

It's unfollowing them instead, sticking to no contact, and focusing on yourself, not your ex. Yeah, that's right, just a little click and boom, no more pics of them gallivanting around with their new boo. It's for your sanity, believe me.

During these hard, heartbroken times, it's all about building an emotional six-pack and not succumbing to anger. No contact will help, so stick to it more than ever now. 

So before slamming that block button, take a breath, gather your wits, and show your ex that you're unfazed, not one bit. That's the kind of energy you want to put out there. 

When Safety Matters: The Importance of Setting Boundaries

Uneven brick pathway

However, folks, if you're dealing with some serious ex-drama like threatening texts or an ex who's suddenly turned into a stalker, you've got every right to hit that block button where your safety comes first, always. 

For all the other scenarios, let's keep it cool, calm, and collected. No rash decisions, no impulse blocks. 

It's all about keeping your head high and showing the world what a mature, evolved individual you are. That's the attitude. Don't be phased by your ex. 

Stick to no contact, and instead of blocking your ex, unfollow them instead. 

Resources for Dealing with Harassment or Stalking:

  • National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Contact local law enforcement authorities or seek legal advice if you feel threatened or harassed by your ex-partner.
  • Contact a trusted counselor or therapist specializing in relationship trauma to receive professional guidance and support.
  • Try support groups or online communities where individuals share similar experiences and provide emotional support and advice.


In the turbulent sea of post-breakup emotions, it's crucial to navigate with grace and composure

While it may seem like blocking your ex is the ultimate power move, remember that maintaining your emotional strength and maturity speaks volumes. 

Opt for the subtler approach of unfollowing rather than blocking, and prioritize your well-being above all. And for the instances where your safety is at risk, don't hesitate to take the necessary steps to protect yourself. 

Remember, in the game of moving on, your emotional resilience and growth are your ultimate victories.

Frequently Asked Questions

Question marks on postit notes

Here are the questions most frequently asked by our readers. 

1. Will blocking my ex show that I'm moving on?

Blocking your ex might give the impression that they have managed to get under your skin. Your ex could perceive it as a reaction rather than a sign of moving forward independently. 

Maintaining your composure and not engaging in reactive behavior will reflect your emotional strength and resilience.

2. Does blocking my ex give them a sense of victory?

When you block your ex, it can inadvertently boost their ego, especially if they are seeking a reaction from you. 

By maintaining your cool and not providing them with the satisfaction of any perceived control over your emotions, you retain your power and dignity in the situation.

3. Should I unfollow my ex instead of blocking them?

Yes, opting to unfollow your ex rather than blocking them allows you to create a healthy boundary without instigating unnecessary drama. 

It sends a message that you are choosing to focus on your well-being without completely cutting them out of your life, making it a more subtle yet effective approach.

4. How can I handle an ex who's become a stalker or is sending threats?

If your ex's behavior has escalated to the point of harassment or threats, prioritizing your safety is crucial. In such cases, blocking becomes a necessary step to protect yourself. 

It's essential to reach out to trusted friends or authorities for support and take necessary legal actions to ensure your well-being and security.

5. How do I maintain my dignity while dealing with my ex?

Cultivating emotional resilience and maturity is key to preserving your dignity during a breakup. 

Emphasize the practice of no contact to create emotional space and engage in self-care activities that promote your well-being. 

Displaying your strength by not letting your ex's actions affect your peace of mind will demonstrate your emotional maturity and personal growth.

Author Bio

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Hi, my name is Charles, and I own this blog. I've spent over a decade as a relationship blogger, delving deep into the intricate dynamics of human connections. 

Through my dedicated YouTube channel and lifestyle blog, I've guided numerous individuals through the tumultuous journey of heartbreak, helping them emerge strong and more resilient. 

My focus on personal growth and self-improvement resonates throughout my work, reflecting my unwavering commitment to nurturing fulfilling relationships and empowering individuals to become their best selves.

Feel free to comment below, and I'll respond with personalized insights tailored to your situation.

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